Mamás en movimiento con i.am.me
mar, 09 mar
|310 E 38th St
Cuida tu cuerpo y tu mente durante el embarazo y el posparto con yoga reparador y de apoyo.
Horario y ubicación
09 mar 2027, 16:00 – 17:00
310 E 38th St, 310 E 38th St, Minneapolis, MN 55409, EE. UU.
Acerca del evento
Free yoga classes for pregnant & new parents to reduce stress & build strength.
Nurture Your Body & Mind During Pregnancy and Postpartum
Join us for Mamas in Motion with i.am.me, a supportive and restorative yoga series designed for pregnant individuals and new parents (up to 12 months postpartum). Led by experienced yoga instructor Diceyiana Tejeda, this class focuses on improving physical strength, flexibility, and endurance for childbirth while also reducing stress and anxiety. Yoga can also help foster a deeper bond with your baby in utero.
Mats, blankets, water bottles, and protein bars will be provided.
This class prioritizes at-risk Black individuals but is open to any pregnant person or new parent within 12 months postpartum.
Free admission! Space is limited.